1.5 lbs low fat ground beef
1 cup oats (preferably "Old Fashioned" or "regular")
1 egg
1 small onion, chopped
1/2 cup ketchup
1.5 teaspoon salt
dash pepper
Mix together until well blended. Pat into loaf pan.
Bake @ 350° for 45-60 minutes. With ~5 minutes to go top with ketchup swirls.
I serve with mashed potatoes or cabbage.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment