Wednesday, December 08, 2010

Yummy Meatloaf

1.5 lbs low fat ground beef
1 cup oats (preferably "Old Fashioned" or "regular")
1 egg
1 small onion, chopped
1/2 cup ketchup
1.5 teaspoon salt
dash pepper

Mix together until well blended.  Pat into loaf pan.

Bake @ 350° for 45-60 minutes.  With ~5 minutes to go top with ketchup swirls.

I serve with mashed potatoes or cabbage.

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